Put Stress On Hold: Strategies Can Help You to Stay Calm


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It seems like there’s never enough time during the day to get everything done, and that’s true whether you run your own company or have just taken on a new role at your company. If this is how you feel, you’re not alone, not by a long shot. In fact, 80 percent of workers report being stressed out from their job, and half say they need help to learn to cope with the pressure. Luckily, there are changes you can make to your lifestyle to find a bit of Zen in the storm. Here they are.   Get Help at Home   While effective time management works wonders when squeezing tasks into your schedule, you can’t always fit them all in. That’s fine, and you shouldn’t feel bad looking for help with the chores. Dog walkers will take your four-legged friend for a stroll with pleasure while cleaning services and landscapers keep your house and yard in tip-top shape. You’ll save time and stress while giving another business owner something to smile about.   Spend Time Outdoors Heading to Yellowstone National Park in the middle of the week is a bit of a challenge, but there are ways to fit.... The post Put Stress On Hold: Strategies Can Help You to Stay Calm appeared first on Coworking London.

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