Workspaces

Should We Be Sitting? Enhancing Wellbeing in the Workplace


Overview

Send Inquiry


Details

Have you ever been tired of sitting for long hours? The answer to this question is most likely yes. Many might find it strange that a position where you are supposed to be relaxing is actually hurting your body, but the truth is that humans are not built to sit still and look at a screen day after day. In fact, sitting for too long over a long period may actually hurt your body. According to a company called HumbleWorks, we sit for an average of 9.2 hours and sleep at an average of 7.7 hours per day, but the truth is that humans are not biologically designed to this type of life. So, what happens when we sit too much? First of all, not using your legs can weaken them and increase the risk of injuries. Further, we know that sitting too much will affect our weight and can cause problems with our hips, back, and neck. In other words, sitting too much has undesirable outcomes that most people would like to avoid. Because of this, experts are working to find a solution to this problem. HumbleWorks describes themselves as "an industrial design collective, who love to design and....

Send Inquiry

Don't See your Workspace?

Create a free workspace listing on Tech.London

Submit a workspace

Tech.London
Weekly

Get London tech news, jobs, and a preview of upcoming events straight to your inbox each week for free.

Keep me updated

Tech.London Weekly

×